Posts Tagged ‘iodine acne’

Iodine and Acne

“Does Iodine Cause Acne?”

Get the results of my iodine and acne tests in this report

For years and years dermatologists have claimed that there was a link between iodine in the diet and acne. They say iodine will induce acne in an acne prone person.

Well, I’ve tested this theory again and again.

I’ve tested various doses and sources of iodine. And I’ve tested cutting out ALL iodine. And I have yet to make any kind of connection between iodine and acne. I’m not saying it doesn’t exist, all I’m saying is I’ve certainly never been able to find a connection.

If there is a connection then it’s a very, very tiny factor. I wouldn’t even worry about it.

If you want to give the theory a test you could try drastically lowering your iodine dose.

You will find iodine highest in sea vegetables like kelp, seaweed, or algae. Many types of seafood are also high in iodine. Anything with carragennan and dulse in it will have higher levels of iodide because it is derived from seaweed. Salt will often be iodized but you can get non-iodized salt. Also check any supplements you may be taking for high levels of iodine.

So give it a try…see if you can make a connection.

But I doubt you will.

You should be aware that iodine is a necessary nutrient. However, it would take months and months of an iodine deficient diet before you would start to see any serious symptoms.

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See also…

The TRUE cause of acne: And it’s unlike anything your dermatologist has ever told you

Sugar and acne is there a connection? Get the surprising answer in this special report

acne alternative treatments

Acne and Diet Factors

“Is there an acne diet that works?”

“The surprising TRUTH about the acne diet issue revealed in this report”

Any dermatologist will tell you that diet has nothing to do with acne.

Then at the other end of the spectrum you have others who claim that you can cure your acne with a “special” diet alone.

What’s the real scoop?

Well my friend, if you’re looking for acne diet answers then you’ve come to the right place.

What you’re about to discover in this report is the result of years of tireless research and experimentation. After you’ve read this report you will know exactly the role diet plays in acne, what acne diet “common wisdom” is pure myth…

And mostly importantly what acne diet factors get results, and what “acne diets” are a complete waste of time and sometimes dangerous.

Does diet affect acne?

After I gave up on traditional acne treatments to cure my acne one of the first natural acne treatments I turned to was dietary factors.

Believe me I tried them ALL over the course of years…vegetarianism, veganism, the Wai diet, the mucus-free diet, the low-carb diet, Atkins, frutarianism, the raw food diet, macrobiotics, Fit For Life, the Natural Hygiene diet, the alkaline diet…just to name a few.

I tried them ALL with 110% passion and conviction…I never cheated…I followed them to the letter, and carefully monitored the results of each dietary approach and it’s affect on acne.

And I’m telling you from direct and personal experience, and all my experience helping other acne sufferers…

No acne diet ALONE will cure acne!

You simply cannot cure acne with diet alone. There are underlying INTERNAL problems causing your acne that you’ve got to DIRECTLY address and correct which no acne diet can do.

Think about it…If the wrong diet caused acne then virtually everyone eating the “wrong diet” would suffer from acne to some degree or another…which isn’t the case.


There ARE some VERY key dietary principles that relate to acne (BUT DO NOT CAUSE ACNE) that you must understand.

The program covers ALL the basic dietary principles that DIRECTLY effect acne, how they effect acne, and everything you should know about diet and acne, and it uncovers all the myth and lore surrounding the acne diet issue.

But please understand it is NOT a “special” acne diet. No acne diet can cure acne without first correcting the root cause of acne.

Acne Diet Reports…

Sugar and acne

Many people claim they notice a relationship to refined sugar and acne. Well my friend, there is soooo much more to the sugar/acne relationship then that. This report unmasks the whole sugar acne issue.

The hypoglycemic index and acne…The WHOLE story

Many people claim there is a relationship between high glycemic foods and acne. Yet others say it doesn’t matter at all…

Well my friend, they’re BOTH wrong.

In this report you discover the key MISSING piece to the hypoglycemic index and acne issue, why you should ignore the hypoglycemic index and what you SHOULD pay attention to instead.

Iodine and acne

You’ve heard for years that excess iodine in your diet causes acne in acne prone individuals.

What’s the real scoop?

I’ve tested this theory thoroughly. And in this report you will discover all the surprising details about the whole iodine acne issue and the results of years of tests with iodine and acne.

Bookmark this page and check back here because I’ll be posting the following acne diet reports soon…

Dietary fat and acne

Conventional wisdom about dietary fat and acne COULD NOT BE MORE WRONG! In this report I’m going to reveal to you the results of YEARS of fats as an acne alternative treatments. This report is a MUST read for all acne sufferers.

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